Central to the retreat’s focus is discovering what works for you, of finding the key that unlocks the mystery of your personal, individualized motivation. That key will empower you to develop strategies to successfully meet the challenges you encounter every day. As we look at strategies, you will customize your personal toolbox, moving from theory to practical applications that will empower you to live the life that today might be just a dream.
Join us for this dynamic, interactive retreat that includes faciliated discussions, small group work, guided reflection, and, very importantly, lots of room for laughter. Come alone, with a family member, or with a friend. You will be among those who really understand the up-side and the down side of living with the unique challenges of ADD/ADHD.
During the retreat, we will look at ADD/ADHD as it impacts your:
- Relationships
- Money management
- Identity with others
- Time stewardship/management
- Ability to complete projects (i.e. dropping balls)
- Scatteredness
- Boredom
- Irritability
- Feeling like you are living in a world of chaos.
We will explore a variety of areas that impact you every day:
- Nutrition and exercise
- Schedule
- Values
- Motivation
- Connections
- Technology
